Travelworl

All our resources are fully editable to suit inidivudal classes

• 1.1 - Health active lifestyles
• 1.1.2 - Key influences that impact on physical activity
• 1.1.3 - Exercise and fitness - Health and skill related fitness
• 1.1.4a - Principles of training and goal setting
• 1.1.4b - Methods of training and assessing fitness
• 1.1.5 - Your personal health and well being - diet
• 1.2.1 - Your healthy body-weight, safety and drugs
• 1.2.2 - Active lifestyle and your cardiovascular system
• 1.2.3 - Active lifestyle and your respiratory system
• 1.2.4 - Active lifestyle and your muscular system
• 1.2.5 - Active lifestyle and your skeletal system
• 2.2 - Analysis of performance and PEP

All our resources are fully editable to suit inidivudal classes

• The range of activities and the active participant
• Aerobic and Anaerobic demands of performance
• Health and fitness
• Diet and bodytypes
• The performer & The Training Year
• Training, aspects of training & altitude training
• Skills for effective performance
• Testing, training and learning skills
• Risk assessment and safe practice
• The exercise session
• Technology in Sport
• Injury Prevention and Rules
• Drugs in sport
• Leisure & Recreation
• Competition structures
• International Games
• School influences
• Cultural and Social Factors
• Opportunities and pathways in sport
• Sponsorship & Media

Sample Material

Key influences in sport

Methods of Training

GCSE SOW Example

Student Notes Sheet

Sponsorship

Training

Learning Skills